Our 29 day strength streak starts today!! Are you in??? Commit to loving your strength training for the month of February by doing 15 minutes of strength training (activities of your choice) every day!
Personally, I’m targeting my core, hips and legs since I seem to have neglected them.
Join us on Facebook!! Request to join our closed group and participate in daily posts. We can swap workout ideas, too!!
What strength goals are you working towards?